Help
Short guides for timers, sharing, and account sync.
Create a timer
Choose a template, add Lagree movements, set durations, split sides, spring notes, and alert modes.
Share with a link
Copy a web URL that contains the timer payload so clients or instructors can open it immediately.
Open in the iOS app
Use the generated Reform Cue deep link to hand the same timer data to the native app.
Sync with an account
Connect Clerk and Convex environment keys to persist timers privately across devices.