Search Reform Cue

Search routines, moves, sharing tools, and help.

Help
Moves5 minUpdated July 2026

Moves, Springs, and Categories

Move presets are the source of fast routine building: each move carries a category, default duration, default springs, optional difficulty-specific springs, split-side preference, and teaching notes.

Best for
  • Cleaning up move presets before building routines
  • Making spring notes consistent
  • Using studio shared moves without duplicates

What a move preset includes

A move preset includes name, category, default duration, springs, optional beginner/intermediate/advanced spring options, split-side preference, position, movement notes, and variations.

When you add a move to a routine, Reform Cue uses the routine difficulty to choose the best spring setup when one is available.

Category folders

The Moves tab can show all moves or category folders. Categories have their own color and symbol, and those colors feed routine interval colors when a move is added.

Search checks move name, category, spring summaries, position, movement, and variations. There is also a filter for moves missing default springs so you can clean up incomplete presets.

Spring notation

Existing spring setups display L, M, and H: light, medium, and heavy. Configured setups display counts with your resistance labels and use your chosen colors for spring dots.

Configure 1–4 spring colors in a move’s default setup or any beginner, intermediate, or advanced setup. Each color has its own resistance label and count; editing or reordering a color preserves its identity. A custom label or spring note can add setup context.

Move packs and studio moves

Onboarding can install move packs, and pack links can unlock additional packs.

Studio members can choose whether to show shared studio moves alongside their own move library.

Related Guides